Overview

The Tsum Valley and Manaslu Circuit Trek is a captivating 23-day journey that blends adventure with cultural immersion. Located in the majestic Manaslu region of Nepal, this trek provides an extraordinary opportunity to explore remote villages, Buddhist monasteries, and towering peaks while trekking through the Tsum Valley and completing the renowned Manaslu Circuit. The trek offers an unforgettable mix of natural beauty, cultural richness, and spiritual depth, ideal for trekkers looking for both physical challenge and cultural discovery.

Highlights

     Explore the remote Tsum Valley, known for its untouched beauty and Tibetan influence.
    Traverse the Manaslu Circuit, with dramatic landscapes and panoramic mountain views.
    Reach the highest point at Larke La Pass (5,106m), offering views of the surrounding peaks.
    Discover ancient Buddhist monasteries, including Mu Gompa and Rachen Gompa.
    Immerse in local Tibetan culture and traditions throughout the trek.
    Enjoy scenic views of towering peaks like Manaslu, Ganesh Himal, and Himalchuli.

Trip Brief Summary

The trek begins with a scenic drive from Kathmandu to Machha-Khola, then follows the Tsum Valley, taking you through picturesque villages, monasteries, and serene landscapes. Along the way, you'll experience authentic Tibetan culture, encounter majestic peaks, and visit ancient gompas. Crossing the Larke La Pass will be the ultimate challenge of the journey before descending toward Bhimthang and concluding the trek at Kathmandu. This is an ideal choice for those seeking a physically demanding trek with cultural experiences.
Best Seasons

The best seasons for the Tsum Valley and Manaslu Circuit Trek are:

    Spring (March to May): The temperatures are moderate, and the rhododendron blooms provide a colorful contrast to the snow-capped mountains.
    Autumn (September to November): Clear skies, mild temperatures, and stunning mountain views make this season the most popular for trekking.

Religion & Culture Around the Manaslu Himal Region

The Manaslu Himal region is home to a rich Tibetan Buddhist culture. The trek offers ample opportunities to experience local customs, visit remote monasteries, and observe the spiritual practices of the people living in the area. Villages like Sama Gaon and Chumling showcase Tibetan architecture, and you'll encounter Buddhist stupas, mani walls, and prayer flags throughout the journey. The region is also known for its monasteries, such as Mu Gompa and Rachen Gompa, which are important spiritual centers for locals. The trek's interaction with the culture is deeply enriching, providing trekkers a sense of connection to the ancient traditions of the area.
 

Daily Itinerary

Day 01: Arrival in Kathmandu

    Arrive in Kathmandu and transfer to your hotel.
    Free evening to relax or take a walk around Thamel.

Day 02: Kathmandu Exploration & Trek Preparation

    Briefing session, gear check, and guided tour of UNESCO World Heritage Sites like Boudhanath Stupa, Swayambhunath, and Pashupatinath Temple.

Day 03: Drive to Machha-Khola

    8-hour drive to Machha-Khola, a small village in the lower Manaslu region.

Day 04: Trek to Jagat (1,340m)

    7-8 hour trek following the Budhi Gandaki River, passing forests and villages.

Day 05: Jagat to Lokpa (2,240m)

    5-6 hours through lush forests and traditional villages, reaching Lokpa.

Day 06: Lokpa to Dumje (2,460m)

    5-6 hours through rhododendron and pine forests to Dumje.

Day 07: Dumje to Chule-Nile (3,361m)

    6-hour trek passing monasteries and views of Ganesh Himal.

Day 08: Nile to Mu Gompa (3,710m)

    4-5 hours to Mu Gompa, the highest point of the trek, with views of the Tibetan Plateau.

Day 09: Mu Gompa to Rachen Gompa (3,240m)

    5-6 hours descent to Rachen Gompa, a nunnery known for its vibrant Buddhist murals.

Day 10: Rachen Gompa to Chumling (2,385m)

    7-8 hours descent through pine forests and villages.

Day 11: Chumling to Deng (1,860m)

    4-5 hours trek, connecting back to the Manaslu Circuit at Deng.

Day 12: Trek to Namrung (2,160m)

    6-7 hours trek with forest and village views, glimpses of snow-capped peaks.

Day 13: Trek to Lho Gaon (2,957m)

    5 hours of trekking, crossing suspension bridges, reaching Lho Gaon with panoramic views.

Day 14: Trek to Sama Gaon (3,530m)

    A 5-hour trek to Sama Gaon, located below the towering peaks of Manaslu.

Day 15: Rest & Acclimatization Day at Sama Gaon

    Rest day for acclimatization, optional hike to Birendra Lake or explore the monastery.

Day 16: Trek to Samdo (3,865m)

    5 hours of trekking to Samdo, a village with traditional Tibetan-style houses.

Day 17: Trek to Dharmasala / Larke Phedi (4,460m)

    5-hour trek to the base camp for the Larke La Pass.

Day 18: Cross Larke La (5,106m) & Trek to Bhimthang (3,700m)

    Challenging 8-9 hour trek to cross the Larke La and descend to Bhimthang.

Day 19: Trek to Gho (2,560m)

    5-hour trek to Gho, passing forests and riverside paths.

Day 20: Trek to Tal Besi (1,645m) via Dharapani

    7-hour trek to Tal Besi, passing through Dharapani village.

Day 21: Drive to Kathmandu via Besisar

    Scenic 6-hour drive from Tal Besi to Kathmandu.

Day 22: Free Day in Kathmandu

    Relax or explore the city, visit local markets, or try Nepalese cuisine.

Day 23: Departure

    Transfer to the airport for your international departure flight.